Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself

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In 100 Words or Less: Each day, our bodies are subjected to many toxic substances; chemicals and heavy metals in our environment, foods we did not evolve to digest and even the burden of unhealthy thoughts. Over time, the effects are cumulative and our bodies manifest in a variety of debilitating illnesses, including cancer, heart disease, autoimmune disorders, IBS and more. Alejandro Junger, M.D. is a cardiologist and practitioner of "functional medicine" and the Clean program is his life's work; a protocol which subtracts potential irritants and prescribes twenty-one days of whole, nutritious foods and various supplements, to cleanse the body and restore health.