The Trauma of Everyday Life
originally posted January 20, 2016|last updated January 20, 2016
In 100 Words or Less: This is an insightful and inspiring book for anyone who has suffered significant loss or deals with recurrent anxiety (*raises hand*). It's also an excellent primer on practical Buddhism, minus the metaphysics. It meanders at times and is heavy on psychoanalysis, but I highly recommend it.
